Glen Helen Gorge and the Larapinta Trail are two of Australia’s most iconic destinations in the Northern Territory, an escape into the timelessness of the West MacDonnell Ranges. Whether you want to relax by permanent waterholes, hike across desert landscapes or connect with the Arrernte people, this is a nature lover and adventurer’s paradise. Just a short drive from Alice Springs, Glen Helen is the perfect base to explore the Australian outback tours.
The Beauty of Glen Helen Gorge
At the centre of Glen Helen is the magnificent Glen Helen Gorge where the Finke River winds its way through red rock cliffs, creating a green oasis in the desert.
See:
- Glen Helen Cliffs: These sandstone cliffs are painted red at sunrise and sunset and are a photographer’s heaven.
- Natural Waterholes: Take a dip in the cool water of the gorge, which is a permanent waterhole all year round.
- Birdlife: This area is home to many bird species, zebra finches and wedge-tailed eagles are common.
What to Do:
- Take a leisurely swim in the waterholes surrounded by great scenery.
- Short walks to lookouts and cultural sites of the Arrernte people.
- Camp and picnic at one of the many campsites with picnic tables and shade.
Larapinta Trail: A Hiker’s Paradise
The Larapinta Trail is one of the world’s most famous desert hikes, 223km long through the Central MacDonnell Ranges. With mountains, river valleys and outback views, it’s a must do for any hiker.
Larapinta Trail Sections
Section 9: Ormiston Gorge to Glen Helen
- 9km, easy. Introduces you to the trail with Ormiston Pound and Ormiston Creeks.
- Hike river beds and see ancient geological formations.
Section 10: Glen Helen to Redbank Gorge
- Longer and harder. Ridges, waterholes and up to Mount Sonder, the highest peak in the range.
- Don’t miss the amazing summit views of the surrounding mountain ranges and desert landscapes.
Accommodation Options
Glen Helen has a range of accommodation to suit all tastes and budgets:
Discovery Parks – Glen Helen
- Campsites, unpowered sites and motel style accommodation for families, couples and solo travellers.
- Browser window map, outdoor patio and access to Discovery Parks – Glen Helen – Park Map.
Glen Helen Lodge
- The only lodge in the area, comfortable rooms, restaurant and meals and views of the Glen Helen Cliffs.
Camping Spots
- For a more back to nature experience try the remote campsites near the trailheads at Rocky Bar Gap or Hugh Gorge. Basic amenities and natural waterholes nearby.
Nearby Attractions
Glen Helen isn’t complete without visiting these amazing spots in the West MacDonnell Ranges:
Ormiston Gorge
- Just a short drive from Glen Helen this stunning spot has the Ormiston Pound Walk, a 3-4 hour loop trail that takes you through diverse landscapes from river valleys to open plains.
Redbank Gorge
- A secret spot for swimming and relaxing and a great base for the climb to Mount Sonder.
Simpsons Gap
- Closer to Alice Springs this spot has dramatic cliff walls, lush vegetation and native bushland.
Serpentine Gorge
- Sacred sites and a serene waterhole, off the beaten track.
For a hassle free experience book a guided Larapinta Trail tour with Autopia Tours, knowledgeable guides and expert itineraries to the regions top attractions.
When to Visit
Hiking season is April to September when the desert climate is cooler and wildflowers cover the river beds. Visit during this time for best trekking conditions and wildlife spotting.
Cultural and Historical Significance
Glen Helen and the Larapinta / Alice Springs region has deep spiritual significance to the Arrernte people. Inarlanga Pass and Wallaby Gap will give you a deeper understanding of Aboriginal traditions and their connection to this amazing landscape.
Outback Tips
- Pack: Dehydrated meals, water tanks and camping gear.
- Entry: Buy a Parks Pass for the areas you want to visit.
- Stay Safe: Carry a browser window map or the Discovery Parks – Glen Helen – Park Map.
Conclusion
Glen Helen and the Larapinta Trail is a once-in-a-lifetime journey through the desert of the Northern Territory. From the tranquil waterholes of Glen Helen Gorge to the rugged peaks of Mount Sonder, this region has it all – outback hospitality, cultural discovery, and adventure. For those looking to explore even further, Larapinta Trail tours offer guided experiences through this stunning landscape, while an Australian Outback tour provides a broader journey into the heart of this unique region.
FAQ
How long does it take to walk from Glen Helen to Mount Sonder?
1-2 days depending on your pace and stops.
Are there guided walks on the Larapinta Trail?
Yes, several companies offer guided hikes, Larapinta Walks, support with camping gear and insights into the cultural sites.
What wildlife can be seen in the West MacDonnells?
Bird life, black-footed rock wallabies and occasionally dingoes or reptiles especially near waterholes.
What is Mount Sonder?
Rwetyepme to the Arrernte people, Mount Sonder is a sacred site and the highest peak in the MacDonnells, with panoramic outback views.
Can I do the Larapinta Trail in bits?
Yes. The trail is broken into 12 sections so you can do shorter walks like Ormiston Pound or day walks to Simpsons Gap.